Transpersonal Therapy

The term transpersonal means beyond or through the personal, and refers to experiences, processes and events that transcend our usual limited sense of identity,  allowing us to experience a greater and more meaningful reality. It recognises transcendental life experiences as factors of growth and expansion of the person. It opens up our vision to include ourselves as part of a bigger picture in which all is interconnected.  

“First you have to be someone and then you can be nobody” —Marly Kuernez

In the process of transpersonal therapy we always begin with the origin of the person — the autobiography, the experiences that marked our path of life, the trauma imprints recorded in the body and soul and often hidden in the unconscious mind. Re-signifying the past and  making peace with ourselves — with our guilt, our regret, our judgment, our shame… are the two most important steps that we can take towards liberation and inner peace. Then we can let go and find ourselves in the transpersonal space with an embodied understanding that we are more than what has happened to us, that we are more than the story we carry. When we finally let go of the story we come into connection with a deeper part of ourselves that has remained invulnerable and innocent. This is our light, the capacity we all have to shine, no matter how dark our surroundings are or have been.