Soul Centred Psychotherapy

Therapy is a space of deep connection to your most intimate self, your real you.

My Approach to Psychotherapy

Every single human being has the birthright to thrive, but not everyone can access a sense of peace and wellbeing within. Through a soul-centered creative approach to individual psychotherapy, I will guide you on a journey towards self-realization to help you connect with your origin, and open the way to the healing of the autobiographical trauma that manifests itself in the wounded child and the disempowered adult self. Together we will also delve into the healing of the wounded ancestral line that we usually carry, often without being aware of it. Through a creative, psychotherapeutic, and energetic process, you will open yourself to connect with your unconscious through your body, mind, and soul and the deep layers of your heart, to expand into your centre and discover your own anchor, the place you can go to when the external reality shakes you.

Sessions involve:

Drawing up your emotional map
Healing the emotional recordings that keep your energy trapped in the past and, thereby, your vitality in the present low or distorted

Releasing your family tree from unhelpful beliefs, liberating yourself from what is not genuinely yours

Harmonising your inner child and your adult by connecting to your emotional landscape from your present self

Creative practises, including guided journeys and somatic movement to connect to your unconscious

Individual Therapy in Dublin 4

One-to-one in person psychotherapy in Oscailt, 8 Pembroke Rd.

Sessions last for 60 minutes. €80 per session.

If there is anything you need support with at this moment in your life, please request a 20 minute free phone consultation and we can discuss what is the best way to proceed.

I Could help you with issues related to

Low Mood, Depression and anxiety
Trauma
Confidence and self-esteem
Bereavement and loss
Difficult transitions
Parenting difficulties

Online Psychotherapy

Soul Centred Therapy Programme

8 individual online sessions: € 580

This programme will help you to reconnect back to yourself, find clarity and a peaceful place of connection within.

I will guide you through inner child work and heart centred practices to soften trauma and re-signify your past wounds, so that you can be present in your life and thrive, bringing joy to yourself and others.

Sessions involve:

Drawing up your emotional map

Healing the emotional recordings that keep your energy trapped in the past and, thereby, your vitality in the present low or distorted

Releasing your family tree from unhelpful beliefs, liberating yourself from what is not genuinely yours

Harmonising your inner child and your adult by connecting to your emotional landscape from your present self

Creative practises, including guided journeys and somatic movement to connect to your unconscious

When, Where & How Much?

Individual Sessions in person in Oscailt, 8 Pembroke Road, Dublin 4

Fee 80 Euro

If there is something in your life that you want to explore, get in touch to arrange a free call to let me know what you need and discuss how to proceed.

Therapeutic program of eight individual online sessions: € 580